Parenting is hard and parenting an athlete, especially in gymnastics, can be really difficult. All we want as parents is for our children to do their best, have fun, and to build their confidence, work ethic, and resilience while learning this amazing sport. During the session, you will gain a greater understanding of how stress, anxiety, and fear effect your gymnast at the neurobiological level. You will also learn strategies to better support your gymnast through these psychological challenges.
